Travel

So, you’re heading overseas for a holiday. That’s awesome. Few things beat experiencing the sights, smells and sounds of a different culture. Is everything packed? Be careful — you don’t want to receive a hefty fee for too much luggage. That’s a real joy killer. With this in mind, check out these 10 easy ways…

You might be thinking that you have to pack a lot to stay comfortable and healthy on your next flight. But, that’s not true at all! This is a handy checklist of essentials to pack in your carry-on so you can enjoy your flight! You can download a copy of this infographic by clicking here.…

You’ve now learned some travel tips to help you stay healthy, sleep better, pack your carry-on bag and prevent Deep Vein Thrombosis (DVT) on your next flight in our other blog posts. Did you know that there are things you can do during your journey that will help your body recover more quickly once you…

Swollen and puffy feet are a common problem amongst air travellers. Though uncomfortable, the condition is usually harmless. Deep vein thrombosis, on the other hand, is much more serious. Deep Vein Thrombosis (DVT) can occur when the blood coagulates to form a clot in the lower leg. Sometimes a blood clot can travel through the…

It’s amazing how much better life seems when you sleep well. Here are our top 9 tips to help you sleep on your next flight. You can download a copy of this infographic by clicking here. Here’s a text-friendly version of the graphic . . . It’s amazing how much better life seems when you…

Getting sick is never fun, but getting sick while you’re on a plane is even worse. Here are my top 7 tips for staying well on your next plane journey. You can download a copy of this infographic by clicking here. Here’s a text-friendly version of the graphic . . . Getting sick is never…

We all look forward to departing on a new adventure. However, unfortunately, sometimes the best laid travel plans don’t go as expected.

A few simple precautions can help you stay safe and contactable if things go wrong while you’re away from home.

There’s an old saying that goes (I paraphrase), “The joy of travel is in the journey, not the destination.” This is all well and good, but if you suffer from Deep Vein Thrombosis (DVT), the journey can be a “joyless” experience.