What is Graduated Compression? Understanding Compression Wear
Have you ever wondered whether graduated compression wear is any different from regular compression garments? In this post, we'll be answering one of the common questions on the topic of compression therapy garments — what is graduated compression?
What is Graduated Compression?
In regular or uniform compression garments, the pressure (measured using millimetres of mercury or mmHg) is the same throughout the length of the piece. Graduated compression, meanwhile, has a gradient range of pressure, with maximum pressure at the bottom part of the garment. For example, graduated compression socks – which are the most popular type of graduated compression gear - are tighter around the ankle, and the pressure gradually decreases up the leg.
Why Choose Graduated Compression Over Regular Pressure
When considering "which is better, graduated or uniform compression?" the answer is graduated — because the graduation means that benefits are increased in most circumstances when compared with non-graduated types.
The gradient pressure helps stimulate a healthy venous flow, assisting the veins in pushing deoxygenated blood and waste fluids back up toward the heart. This design also helps prevent lactic acid buildup during exercise, and fluids pooling in the legs and ankles, which can result in swelling. Overall, graduated compression reduces the wearer's risk of developing chronic venous insufficiency (which can lead to varicose veins and spider veins), blood clots, deep vein thrombosis (DVT), and oedema.
However, that's not to say that graduated compression would always be the ideal choice; in some cases, doctors may decide that the use of regular compression socks is best for a certain condition. If you have a health concern and are considering getting specialised health socks, always consult your physician beforehand.
Who Benefits from Graduated Compression
Compression clothing is good for most people — what compression wear does is promote healthy circulation, and most can benefit from that.
Ultimately, however, graduated compression wear will benefit those at risk of developing or those who have experienced blood clots and DVT. In most cases, graduated compression garments are prescribed by healthcare providers as part of a treatment plan. Consider seeing your doctor for a recommendation for compression socks if:
- Your legs are chronically swollen, aching, or fatigued
- You have poor blood flow in the legs
- You are a known risk for blood clots
- You have a history or family history of DVT
- You're due for long bed rests, such as post-surgery or during pregnancy
- You have or are prone to varicose veins, venous leg ulcers or other similar conditions
Graduated compression socks require professional fitting to work effectively, and your physician will recommend the ideal compression level based on your needs.
Experience Quality Compression at TXG New Zealand
At TXG Compression Wear New Zealand, we provide medical-grade graduated compression socks and sleeves that are designed with style, comfort and quality in mind. Our products are woven with the best quality materials and undergo a stringent manufacturing process to ensure every pair meets international gradient compression standards while retaining maximum comfort. Don't hesitate to contact us today if you need more information on graduated compression or any of our other products.
Please note: The information provided here is for general information only and is not intended to act as medical advice. We advise anyone interested in this subject to seek qualified, professional advice.